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WOD – DAY 2

Posted on October 28, 2019 by slhayes10
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Warm Up

3 Rounds
-200 M row
-200 m run
-20 walking lunges
-20 single unders

WOD 

“20.2”
AMRAP 20
-4 Dumbbell thrusters
-6 toe 2 bar
-24 double unders

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